Francia — ANSES CIQUAL
Brown bread, French bread (baguette or ball), with flour type 80 or 110
Composición nutricional por 100 g · cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (47)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1120 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 265 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1110 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 262 | kcal/100g |
| Water | 30.2 | g/100g |
| Protein | 8.6 | g/100g |
| Protein, crude, N x 6.25 | 9.43 | g/100g |
| Carbohydrate | 54 | g/100g |
| Fat | 0.33 | g/100g |
| Sugars | 2.39 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.1 | g/100g |
| maltose | 2.09 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 49.5 | g/100g |
| Fibres | 4.2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.38 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.045 | g/100g |
| FA mono | 0.039 | g/100g |
| FA poly | 0.14 | g/100g |
| FA 8:0 | 0.00055 | g/100g |
| FA 10:0 | 0.000066 | g/100g |
| FA 12:0 | 0.00038 | g/100g |
| FA 14:0 | 0.0006 | g/100g |
| FA 16:0 | 0.039 | g/100g |
| FA 18:0 | 0.004 | g/100g |
| FA 18:1 n-9 cis | 0.033 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.13 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.009 | g/100g |
| Calcium | 27.5 | mg/100g |
| Copper | 0.98 | mg/100g |
| Iron | 1.31 | mg/100g |
| Magnesium | 33 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 140 | mg/100g |
| Potassium | 178 | mg/100g |
| Zinc | 1.2 | mg/100g |
| Vitamin E | 0.23 | mg/100g |
| Vitamin B1 or Thiamin | 0.13 | mg/100g |
| Vitamin B2 or Riboflavin | 0.06 | mg/100g |
| Vitamin B3 or Niacin | 1.66 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.4 | mg/100g |
| Vitamin B6 | 0.27 | mg/100g |
| Vitamin B9 or Folate | 22.4 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 7010. Fuente original.
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