Francia — ANSES CIQUAL
Breakfast cereals, chocolate wheat grain flakes, fortified with vitamins and chemical elements
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1640 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 388 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1640 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 388 | kcal/100g |
| Water | 2.03 | g/100g |
| Protein | 9.04 | g/100g |
| Protein, crude, N x 6.25 | 9.04 | g/100g |
| Carbohydrate | 77.7 | g/100g |
| Fat | 3.24 | g/100g |
| Sugars | 29.9 | g/100g |
| fructose | 0.35 | g/100g |
| glucose | 0.24 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 2.8 | g/100g |
| sucrose | 26.5 | g/100g |
| Starch | 47.8 | g/100g |
| Fibres | 6.01 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.98 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.49 | g/100g |
| FA mono | 0.98 | g/100g |
| FA poly | 0.24 | g/100g |
| FA 4:0 | 0.0023 | g/100g |
| FA 6:0 | 0.0023 | g/100g |
| FA 8:0 | 0.0023 | g/100g |
| FA 10:0 | 0.0023 | g/100g |
| FA 12:0 | 0.0023 | g/100g |
| FA 14:0 | 0.01 | g/100g |
| FA 16:0 | 0.77 | g/100g |
| FA 18:0 | 0.7 | g/100g |
| FA 18:1 n-9 cis | 0.97 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.23 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.0023 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0023 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0023 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.56 | g/100g |
| Calcium | 228 | mg/100g |
| Chloride | 332 | mg/100g |
| Copper | 0.2 | mg/100g |
| Iron | 7.24 | mg/100g |
| Iodine | 5 | µg/100g |
| Magnesium | 55 | mg/100g |
| Manganese | 0.7 | mg/100g |
| Phosphorus | 145 | mg/100g |
| Potassium | 506 | mg/100g |
| Selenium | 12 | µg/100g |
| Sodium | 216 | mg/100g |
| Zinc | 1 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 1.7 | µg/100g |
| Vitamin E | 10 | mg/100g |
| Vitamin C | 68 | mg/100g |
| Vitamin B1 or Thiamin | 1.06 | mg/100g |
| Vitamin B2 or Riboflavin | 1.29 | mg/100g |
| Vitamin B3 or Niacin | 14.5 | mg/100g |
| Vitamin B5 or Pantothenic acid | 5.24 | mg/100g |
| Vitamin B6 | 1.44 | mg/100g |
| Vitamin B9 or Folate | 174 | µg/100g |
| Vitamin B12 | 1.67 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 32009. Fuente original.
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