Australia — FSANZ AFCD
Breakfast cereal, wheat bran, pellets, added vitamins & minerals (Kellogg's All Bran)
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (153)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy with dietary fibre, equated | 1348 | kJ |
| Energy, without dietary fibre, equated | 1120 | kJ |
| Moisture (water) | 3 | g |
| Protein | 14.2 | g |
| Nitrogen | 2.18 | g |
| Fat, total | 5 | g |
| Ash | 4.4 | g |
| Total dietary fibre | 27.3 | g |
| Alcohol | 0 | g |
| Fructose | 1.6 | g |
| Glucose | 1.1 | g |
| Sucrose | 12.3 | g |
| Maltose | 0.4 | g |
| Lactose | 0 | g |
| Total sugars | 15.4 | g |
| Added sugars | 7.7 | g |
| Free sugars | 12.9 | g |
| Starch | 26.2 | g |
| Resistant starch | 1.2 | g |
| Available carbohydrate, without sugar alcohols | 41.7 | g |
| Available carbohydrate, with sugar alcohols | 41.7 | g |
| Aluminium (Al) | 490 | ug |
| Arsenic (As) | 1.9 | ug |
| Calcium (Ca) | 67 | mg |
| Chloride (Cl) | 560 | mg |
| Copper (Cu) | 0.825 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 5.4 | ug |
| Iron (Fe) | 12.2 | mg |
| Lead (Pb) | 2.3 | ug |
| Magnesium (Mg) | 271 | mg |
| Manganese (Mn) | 11.5 | mg |
| Molybdenum (Mo) | 42 | ug |
| Phosphorus (P) | 685 | mg |
| Potassium (K) | 906 | mg |
| Selenium (Se) | 16 | ug |
| Sodium (Na) | 390 | mg |
| Sulphur (S) | 120 | mg |
| Zinc (Zn) | 6.77 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 1 | ug |
| Beta-carotene | 3 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 4 | ug |
| Vitamin A retinol equivalents | 1 | ug |
| Thiamin (B1) | 0.36 | mg |
| Riboflavin (B2) | 1.237 | mg |
| Niacin (B3) | 16 | mg |
| Niacin derived from tryptophan | 3.2 | mg |
| Niacin derived equivalents | 19.2 | mg |
| Pantothenic acid (B5) | 0.83 | mg |
| Pyridoxine (B6) | 1.02 | mg |
| Biotin (B7) | 26 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 128 | ug |
| Folic acid | 206 | ug |
| Total folates | 334 | ug |
| Dietary folate equivalents | 472 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 2 | mg |
| Beta tocopherol | 1.2 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 2.2 | mg |
| Vitamin E | 2.78 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.1 | %T |
| C15 | 0 | %T |
| C16 | 17.3 | %T |
| C17 | 0 | %T |
| C18 | 1.2 | %T |
| C20 | 0.1 | %T |
| C22 | 0.1 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 18.97 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.1 | %T |
| C17:1 | 0 | %T |
| C18:1 | 16.2 | %T |
| C20:1 | 0.5 | %T |
| C22:1 | 0 | %T |
| C22:1w11 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 16.8 | %T |
| C18:2w6 | 59.1 | %T |
| C18:3w3 | 4.3 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 63.55 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.3 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 0.72 | g |
| C17 | 0 | g |
| C18 | 0.05 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.78 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 0.67 | g |
| C20:1 | 0.02 | g |
| C22:1 | 0 | g |
| C22:1w11 | 0 | mg |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.69 | g |
| C18:2w6 | 2.44 | g |
| C18:3w3 | 0.18 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 0 | mg |
| C20:2w6 | 2.06 | mg |
| C20:3w3 | 1.38 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 2.62 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 12.38 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 84 | mg/gN |
| Tryptophan | 188 | mg |
Fuente
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Código de alimento F001829. Fuente original.
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