Finlandia — Fineli
BREAKFAST CEREAL, CHOCOLATE CEREAL, WEETABIX MINIS
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1533.33 | kilojoule |
| fat, total | 5.341 | gram |
| carbohydrate, available | 64.814 | gram |
| carbohydrate, difference | 72.184 | gram |
| protein, total | 9.94 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.392 | gram |
| water (moisture) | 11.32 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 20.688 | gram |
| fructose | 0.036 | gram |
| galactose | 0 | gram |
| glucose | 0.169 | gram |
| lactose | 0 | gram |
| maltose | 0.4 | gram |
| sucrose | 20.08 | gram |
| starch, total | 44.13 | gram |
| fibre, total | 8.114 | gram |
| fibre, total dietary | 8.114 | gram |
| fibre, water-insoluble | 7.16 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.96 | gram |
| folate, total | 33.88 | microgram |
| niacin equivalents, total | 5.752 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.698 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.115 | milligram |
| thiamin (vitamin B1) | 0.2549 | milligram |
| vitamin A retinol activity equivalents | 0.262 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 164.2 | microgram |
| beta-carotene, total | 3.13 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.747 | milligram |
| vitamin K, total | 2.464 | microgram |
| calcium | 30.53 | milligram |
| chromium | 1.65 | microgram |
| copper | 0.3653 | milligram |
| fluoride (fluorine) | 0.053 | milligram |
| iron, total | 3.184 | milligram |
| iodide (iodine) | 4.79 | microgram |
| potassium | 409.11 | milligram |
| magnesium | 106.097 | milligram |
| manganese | 2.2572 | milligram |
| molybdenum | 0.0165 | milligram |
| sodium | 679.74 | milligram |
| salt | 1731.97 | milligram |
| nitrogen, total | 1.598 | gram |
| phosphorus | 273.5 | milligram |
| selenium, total | 5.657 | microgram |
| zinc | 2.393 | milligram |
| fatty acids, total | 4.507 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.714 | gram |
| fatty acids, total polyunsaturated | 0.883 | gram |
| fatty acids, total monounsaturated cis | 1.3637 | gram |
| fatty acids, total saturated | 2.2602 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0709 | gram |
| fatty acids, total n-6 polyunsaturated | 0.812 | gram |
| fatty acid isomers 18:0 | 1.1591 | gram |
| fatty acid isomers 16:0 | 1055.758 | milligram |
| fatty acid isomers 18:1 | 1336.688 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 812.335 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 70.883 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.08 | milligram |
| sterols, total | 63.63 | milligram |
| tryptophan | 123 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1500 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32077. Fuente original.
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