Estados Unidos — USDA FoodData Central
Bread, stuffing, cornbread, dry mix
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folate, total | 175 | UG |
| Folate, food | 42 | UG |
| Folic acid | 133 | UG |
| Retinol | 0 | UG |
| Sugars, Total | 13.16 | G |
| Sodium, Na | 1429 | MG |
| Protein | 10 | G |
| Ash | 4.4 | G |
| Copper, Cu | 0.228 | MG |
| Iron, Fe | 3.25 | MG |
| Magnesium, Mg | 44 | MG |
| Phosphorus, P | 113 | MG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin C, total ascorbic acid | 3.5 | MG |
| Thiamin | 0.509 | MG |
| Riboflavin | 0.348 | MG |
| Tryptophan | 0.105 | G |
| Threonine | 0.32 | G |
| Methionine | 0.186 | G |
| Phenylalanine | 0.498 | G |
| Tyrosine | 0.344 | G |
| Alanine | 0.481 | G |
| Glutamic acid | 2.735 | G |
| Glycine | 0.381 | G |
| Proline | 1.017 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.922 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.017 | G |
| MUFA 16:1 | 0.066 | G |
| Calcium, Ca | 78 | MG |
| Potassium, K | 204 | MG |
| Zinc, Zn | 0.75 | MG |
| Water | 4.6 | G |
| Niacin | 4.873 | MG |
| Pantothenic acid | 0.284 | MG |
| Vitamin B-6 | 0.146 | MG |
| Isoleucine | 0.364 | G |
| Leucine | 0.873 | G |
| Lysine | 0.278 | G |
| Cystine | 0.197 | G |
| Valine | 0.447 | G |
| Arginine | 0.441 | G |
| Histidine | 0.251 | G |
| Aspartic acid | 0.546 | G |
| Serine | 0.486 | G |
| SFA 16:0 | 0.624 | G |
| SFA 18:0 | 0.276 | G |
| MUFA 18:1 | 1.587 | G |
| PUFA 18:2 | 1.025 | G |
| PUFA 18:3 | 0.047 | G |
| PUFA 20:4 | 0.001 | G |
| MUFA 20:1 | 0.009 | G |
| Fatty acids, total monounsaturated | 1.662 | G |
| Fatty acids, total polyunsaturated | 1.073 | G |
| Total lipid (fat) | 4.2 | G |
| Carbohydrate, by difference | 76.7 | G |
| Folate, DFE | 269 | UG |
| Vitamin A, RAE | 8 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 14.3 | G |
| Energy | 1628 | kJ |
| Vitamin A, IU | 157 | IU |
| Energy | 389 | KCAL |
| Manganese, Mn | 0.529 | MG |
| Selenium, Se | 29.6 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172692. Fuente original.
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