Alemania — BLS
Bratöl/Frittieröl, pflanzlich
Composición nutricional por 100 g · Oils, fats and butter.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (88)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 3700 | kJ |
| Energy (kilocalorie) | 900 | kcal |
| Water | 0.037 | g |
| Fat | 100 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 0 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 59 | mg |
| Alpha-tocopherol | 59 | mg |
| Beta-tocopherol | 2.4 | mg |
| Gamma-tocopherol | 3.05 | mg |
| Delta-tocopherol | 1.185 | mg |
| Alpha-tocotrienol | 0.11 | mg |
| Vitamin K | 8 | µg |
| Vitamin K1 (phylloquinone) | 8 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0 | mg |
| Vitamin B2 (riboflavin) | 0 | mg |
| Niacin equivalents | 0 | mg |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B6 | 0 | µg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 0.0007 | g |
| Sodium | 0.28 | mg |
| Potassium | 1.4 | mg |
| Calcium | 1.57 | mg |
| Magnesium | 2.03 | mg |
| Phosphorus | 0.00014 | mg |
| Iron | 0.0097 | mg |
| Zinc | 0.0213 | mg |
| Iodide | 0.011812 | µg |
| Copper | 27.4 | µg |
| Manganese | 25.4 | µg |
| Chromium | 74 | µg |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 7.5 | g |
| Fatty acid C14:0 (myristic acid) | 0.04 | g |
| Fatty acid C16:0 (palmitic acid) | 4.23 | g |
| Fatty acid C17:0 (margaric acid) | 0.04 | g |
| Fatty acid C18:0 (stearic acid) | 2.06 | g |
| Fatty acid C20:0 (arachidic acid) | 0.42 | g |
| Fatty acid C22:0 (behenic acid) | 0.5 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.2 | g |
| Fatty acids, monounsaturated, total | 50.1 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.11 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 3.3 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 46.4 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.05 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.25 | g |
| Fatty acids, polyunsaturated, total | 37.5 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 3.91 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 3.91 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 33.6 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 33.5 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.05 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.02 | g |
| Fatty acids, others | 0.92 | g |
| Cholesterol | 0.47 | mg |
| Amino acids, essential, total | 0 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento Q940000. Fuente original.
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