Canadá — Canadian Nutrient File
Blackberry, canned, heavy syrup pack, solids and liquid
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (78)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.001 | g |
| 20:1 | 0.001 | g |
| 16:0 | 0.003 | g |
| Fatty acids, saturated, total | 0.005 | g |
| 18:1 | 0.013 | g |
| Fatty acids, monounsaturated, total | 0.014 | g |
| Thiamin | 0.027 | mg |
| 18:3 | 0.027 | g |
| 18:3n3cccn-3 | 0.027 | g |
| Vitamin B-6 | 0.036 | mg |
| Riboflavin | 0.039 | mg |
| 18:2 | 0.053 | g |
| Fatty acids, polyunsaturated, total | 0.08 | g |
| Copper, Cu | 0.133 | mg |
| Total Fat | 0.14 | g |
| Pantothenic acid | 0.151 | mg |
| Zinc, Zn | 0.18 | mg |
| Niacin | 0.287 | mg |
| Selenium, Se | 0.3 | µg |
| Ash | 0.39 | g |
| Niacin equivalents | 0.52717 | NE |
| Iron, Fe | 0.65 | mg |
| Manganese, Mn | 0.697 | mg |
| Tocopherol, alpha | 0.78 | mg |
| Protein | 1.31 | g |
| Vitamin C | 2.8 | mg |
| Sodium, Na | 3 | mg |
| Fibre, total dietary | 3.4 | g |
| Choline, total | 5.7 | mg |
| Retinol activity equivalents, RAE | 11 | µg |
| Vitamin K | 13.3 | µg |
| Phosphorus, P | 14 | mg |
| Magnesium, Mg | 17 | mg |
| Sugars, total | 19.7 | g |
| Calcium, Ca | 21 | mg |
| Carbohydrate | 23.1 | g |
| Folacin, total | 27 | µg |
| Folate, naturally occurring | 27 | µg |
| Dietary folate equivalents, DFE | 27 | µg |
| Moisture | 75.06 | g |
| Lutein and zeaxanthin | 79 | µg |
| Energy (kcal) | 92 | kCal |
| Potassium, K | 99 | mg |
| Beta carotene | 131 | µg |
| Energy (kJ) | 385 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 1516. Fuente original.
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