Francia — ANSES CIQUAL
Biscuit shortbread, with fruits
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 3.3 | g/100g |
| Protein | 5.93 | g/100g |
| Protein, crude, N x 6.25 | 5.93 | g/100g |
| Carbohydrate | 67.6 | g/100g |
| Fat | 19.3 | g/100g |
| Sugars | 31 | g/100g |
| fructose | 1 | g/100g |
| glucose | 1.3 | g/100g |
| lactose | 0.3 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 25.4 | g/100g |
| Starch | 27.8 | g/100g |
| Fibres | 2.74 | g/100g |
| Ash | 1.18 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 11 | g/100g |
| FA mono | 5.65 | g/100g |
| FA poly | 1.72 | g/100g |
| FA 4:0 | 0.065 | g/100g |
| FA 6:0 | 0.097 | g/100g |
| FA 8:0 | 0.88 | g/100g |
| FA 10:0 | 0.48 | g/100g |
| FA 12:0 | 3.55 | g/100g |
| FA 14:0 | 1.65 | g/100g |
| FA 16:0 | 3.63 | g/100g |
| FA 18:0 | 0.68 | g/100g |
| FA 18:1 n-9 cis | 5.65 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.66 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.059 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 25.5 | mg/100g |
| Salt | 0.49 | g/100g |
| Calcium | 35 | mg/100g |
| Chloride | 202 | mg/100g |
| Copper | 0.19 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 32 | mg/100g |
| Manganese | 0.71 | mg/100g |
| Phosphorus | 130 | mg/100g |
| Potassium | 210 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 196 | mg/100g |
| Zinc | 0.66 | mg/100g |
| Retinol | 25.4 | µg/100g |
| Beta-carotene | 10.8 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 2.2 | mg/100g |
| Vitamin K1 | 1.99 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.12 | mg/100g |
| Vitamin B2 or Riboflavin | 0.036 | mg/100g |
| Vitamin B3 or Niacin | 0.18 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.23 | mg/100g |
| Vitamin B6 | 0.056 | mg/100g |
| Vitamin B9 or Folate | 19.6 | µg/100g |
| Vitamin B12 | 0.41 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 24054. Fuente original.
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