Australia — FSANZ AFCD
Biscuit, savoury, from rye flour, crispbread
Composición nutricional por 100 g · Cereal based products and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (182)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy with dietary fibre, equated | 1356 | kJ |
| Energy, without dietary fibre, equated | 1224 | kJ |
| Moisture (water) | 5.1 | g |
| Protein | 8.8 | g |
| Nitrogen | 1.5 | g |
| Fat, total | 1.3 | g |
| Ash | 2 | g |
| Total dietary fibre | 16.5 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 1.2 | g |
| Maltose | 1.6 | g |
| Lactose | 0 | g |
| Total sugars | 2.8 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 57.8 | g |
| Available carbohydrate, without sugar alcohols | 60.6 | g |
| Available carbohydrate, with sugar alcohols | 60.6 | g |
| Aluminium (Al) | 0 | ug |
| Arsenic (As) | 3.2 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 38 | mg |
| Chromium (Cr) | 2.9 | ug |
| Chloride (Cl) | 690 | mg |
| Copper (Cu) | 0.3 | mg |
| Fluoride (F) | 50 | ug |
| Iodine (I) | 5.5 | ug |
| Iron (Fe) | 2.4 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 84 | mg |
| Manganese (Mn) | 1.7 | mg |
| Molybdenum (Mo) | 65 | ug |
| Phosphorus (P) | 280 | mg |
| Potassium (K) | 450 | mg |
| Selenium (Se) | 4.1 | ug |
| Sodium (Na) | 240 | mg |
| Sulphur (S) | 90 | mg |
| Zinc (Zn) | 1.8 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.28 | mg |
| Riboflavin (B2) | 0.04 | mg |
| Niacin (B3) | 0 | mg |
| Niacin derived from tryptophan | 1.47 | mg |
| Niacin derived equivalents | 1.47 | mg |
| Pantothenic acid (B5) | 0.15 | mg |
| Pyridoxine (B6) | 0 | mg |
| Biotin (B7) | 7 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 30 | ug |
| Folic acid | 0 | ug |
| Total folates | 30 | ug |
| Dietary folate equivalents | 30 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.2 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.2 | mg |
| C4 | 0 | %T |
| C6 | 0.2 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.1 | %T |
| C15 | 0.1 | %T |
| C16 | 16.2 | %T |
| C17 | 0 | %T |
| C18 | 0.9 | %T |
| C20 | 0.1 | %T |
| C22 | 0.3 | %T |
| C24 | 0.5 | %T |
| Total saturated fatty acids, equated | 18.4 | %T |
| C14:1 | 0 | %T |
| C16:1 | 0.2 | %T |
| C17:1 | 0 | %T |
| C18:1 | 12.4 | %T |
| C20:1 | 1 | %T |
| C22:1 | 0.3 | %T |
| C24:1 | 0.2 | %T |
| Total monounsaturated fatty acids, equated | 14.1 | %T |
| C18:2w6 | 57.5 | %T |
| C18:3w3 | 7.1 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0.2 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0.1 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.5 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 65.4 | %T |
| Total long chain omega 3 fatty acids, equated | 0.5 | %T |
| Total trans fatty acids, imputed | 0.3 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 0.15 | g |
| C17 | 0 | g |
| C18 | 0.01 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.17 | g |
| C14:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 0.12 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.13 | g |
| C18:2w6 | 0.54 | g |
| C18:3w3 | 0.07 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 1.87 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 4.68 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0.94 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.61 | g |
| Total long chain omega 3 fatty acids, equated | 4.68 | mg |
| Total trans fatty acids, imputed | 2.81 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Alanine | 265 | mg/gN |
| Arginine | 334 | mg/gN |
| Aspartic acid | 456 | mg/gN |
| Cystine plus cysteine | 133 | mg/gN |
| Glutamic acid | 1413 | mg/gN |
| Glycine | 259 | mg/gN |
| Histidine | 148 | mg/gN |
| Isoleucine | 223 | mg/gN |
| Leucine | 392 | mg/gN |
| Lysine | 233 | mg/gN |
| Methionine | 101 | mg/gN |
| Phenylalanine | 313 | mg/gN |
| Proline | 681 | mg/gN |
| Serine | 302 | mg/gN |
| Threonine | 218 | mg/gN |
| Tyrosine | 180 | mg/gN |
| Tryptophan | 57 | mg/gN |
| Valine | 313 | mg/gN |
| Alanine | 398 | mg |
| Arginine | 502 | mg |
| Aspartic acid | 686 | mg |
| Cystine plus cysteine | 200 | mg |
| Glutamic acid | 2125 | mg |
| Glycine | 390 | mg |
| Histidine | 222 | mg |
| Isoleucine | 335 | mg |
| Leucine | 590 | mg |
| Lysine | 350 | mg |
| Methionine | 152 | mg |
| Phenylalanine | 471 | mg |
| Proline | 1024 | mg |
| Serine | 454 | mg |
| Threonine | 328 | mg |
| Tyrosine | 271 | mg |
| Tryptophan | 86 | mg |
| Valine | 471 | mg |
Fuente
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Código de alimento F001118. Fuente original.
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