Estados Unidos — USDA FoodData Central
Beverage, instant breakfast powder, chocolate, not reconstituted
Composición nutricional por 100 g · Dairy and Egg Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Lutein + zeaxanthin | 0 | UG |
| Folic acid | 285 | UG |
| Ash | 5.1 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 90 | UG |
| Folate, food | 0 | UG |
| Caffeine | 25 | MG |
| Theobromine | 290 | MG |
| Folate, DFE | 485 | UG |
| Vitamin E (alpha-tocopherol) | 9.37 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sugars, Total | 65.8 | G |
| Calcium, Ca | 285 | MG |
| Potassium, K | 947 | MG |
| Zinc, Zn | 8.55 | MG |
| Niacin | 14.24 | MG |
| Vitamin B-6 | 1.14 | MG |
| SFA 4:0 | 0.01 | G |
| SFA 6:0 | 0.002 | G |
| SFA 10:0 | 0.005 | G |
| SFA 16:0 | 0.286 | G |
| SFA 18:0 | 0.216 | G |
| MUFA 18:1 | 0.302 | G |
| PUFA 18:2 | 0.247 | G |
| PUFA 18:3 | 0.031 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.314 | G |
| Fatty acids, total polyunsaturated | 0.278 | G |
| Total lipid (fat) | 1.4 | G |
| Carbohydrate, by difference | 66.2 | G |
| Water | 7.4 | G |
| Cholesterol | 12 | MG |
| Fatty acids, total saturated | 0.56 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.023 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.008 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin C, total ascorbic acid | 76.9 | MG |
| Thiamin | 0.85 | MG |
| Riboflavin | 0.2 | MG |
| Folate, total | 285 | UG |
| Vitamin B-12 | 1.71 | UG |
| Protein | 19.9 | G |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 12.82 | MG |
| Magnesium, Mg | 228 | MG |
| Phosphorus, P | 427 | MG |
| Sodium, Na | 385 | MG |
| Copper, Cu | 1.425 | MG |
| Vitamin E, added | 9.37 | MG |
| Vitamin B-12, added | 1 | UG |
| Choline, total | 148.4 | MG |
| Energy | 353 | KCAL |
| Energy | 1477 | kJ |
| Vitamin A, IU | 2083 | IU |
| Retinol | 625 | UG |
| Vitamin A, RAE | 625 | UG |
| Selenium, Se | 12.1 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169073. Fuente original.
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