Finlandia — Fineli
BERRY PIE WITH SOUR MILK, SHORTBREAD CRUST
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 935.36 | kilojoule |
| fat, total | 11.58 | gram |
| carbohydrate, available | 24.028 | gram |
| carbohydrate, difference | 25.873 | gram |
| protein, total | 4.07 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.639 | gram |
| water (moisture) | 57.64 | gram |
| organic acids, total | 1.017 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 13.558 | gram |
| fructose | 1.345 | gram |
| galactose | 0 | gram |
| glucose | 1.379 | gram |
| lactose | 0.666 | gram |
| maltose | 0.13 | gram |
| sucrose | 10.039 | gram |
| starch, total | 10.47 | gram |
| fibre, total | 2.013 | gram |
| fibre, total dietary | 2.013 | gram |
| fibre, water-insoluble | 1.41 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 20.17 | microgram |
| niacin equivalents, total | 1.194 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.357 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.111 | milligram |
| thiamin (vitamin B1) | 0.0426 | milligram |
| vitamin A retinol activity equivalents | 124.363 | microgram |
| retinol | 123.63 | microgram |
| carotenoids, total | 183.2 | microgram |
| beta-carotene, total | 46.2 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 13.46 | milligram |
| vitamin D | 0.632 | microgram |
| vitamin E alphatocopherol | 1.317 | milligram |
| vitamin K, total | 9.645 | microgram |
| calcium | 46.91 | milligram |
| chromium | 1.74 | microgram |
| copper | 0.0728 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.741 | milligram |
| iodide (iodine) | 10.62 | microgram |
| potassium | 169.03 | milligram |
| magnesium | 15.59 | milligram |
| manganese | 0.554 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 72.9 | milligram |
| salt | 185.75 | milligram |
| nitrogen, total | 0.65 | gram |
| phosphorus | 72.5 | milligram |
| selenium, total | 5.859 | microgram |
| zinc | 0.486 | milligram |
| fatty acids, total | 10.687 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.949 | gram |
| fatty acids, total polyunsaturated | 1.081 | gram |
| fatty acids, total monounsaturated cis | 3.2775 | gram |
| fatty acids, total saturated | 5.9565 | gram |
| fatty acids, total trans | 0.1467 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1989 | gram |
| fatty acids, total n-6 polyunsaturated | 0.825 | gram |
| fatty acid isomers 18:0 | 0.8818 | gram |
| fatty acid isomers 16:0 | 2982.73 | milligram |
| fatty acid isomers 18:1 | 3005.236 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 792.247 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 186.406 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 15.005 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.283 | milligram |
| cholesterol (GC) | 55.76 | milligram |
| sterols, total | 25.93 | milligram |
| tryptophan | 55.2 | milligram |
| myricetin | 661.63 | microgram |
| quercetin | 1564 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 1180. Fuente original.
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