Finlandia — Fineli
BERRY MOUSSE, CREAM, EGGS
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 611.09 | kilojoule |
| fat, total | 10.384 | gram |
| carbohydrate, available | 9.126 | gram |
| carbohydrate, difference | 11.185 | gram |
| protein, total | 2.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.513 | gram |
| water (moisture) | 75.64 | gram |
| organic acids, total | 1.228 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.126 | gram |
| fructose | 1.86 | gram |
| galactose | 0 | gram |
| glucose | 1.89 | gram |
| lactose | 0.78 | gram |
| maltose | 0 | gram |
| sucrose | 4.596 | gram |
| starch, total | 0 | gram |
| fibre, total | 2.1 | gram |
| fibre, total dietary | 2.1 | gram |
| fibre, water-insoluble | 1.44 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.66 | gram |
| folate, total | 19.82 | microgram |
| niacin equivalents, total | 0.867 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.31 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.123 | milligram |
| thiamin (vitamin B1) | 0.0417 | milligram |
| vitamin A retinol activity equivalents | 107.01 | microgram |
| retinol | 102.44 | microgram |
| carotenoids, total | 203.4 | microgram |
| beta-carotene, total | 54.52 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 26.59 | milligram |
| vitamin D | 0.276 | microgram |
| vitamin E alphatocopherol | 1.092 | milligram |
| vitamin K, total | 9.886 | microgram |
| calcium | 46.12 | milligram |
| chromium | 2.31 | microgram |
| copper | 0.062 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.732 | milligram |
| iodide (iodine) | 7.63 | microgram |
| potassium | 180.73 | milligram |
| magnesium | 14.028 | milligram |
| manganese | 0.647 | milligram |
| molybdenum | 0.0116 | milligram |
| sodium | 18.63 | milligram |
| salt | 47.46 | milligram |
| nitrogen, total | 0.365 | gram |
| phosphorus | 61.7 | milligram |
| selenium, total | 3.882 | microgram |
| zinc | 0.403 | milligram |
| fatty acids, total | 9.502 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.939 | gram |
| fatty acids, total polyunsaturated | 0.435 | gram |
| fatty acids, total monounsaturated cis | 2.4526 | gram |
| fatty acids, total saturated | 6.3404 | gram |
| fatty acids, total trans | 0.2676 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0957 | gram |
| fatty acids, total n-6 polyunsaturated | 0.29 | gram |
| fatty acid isomers 18:0 | 1.006 | gram |
| fatty acid isomers 16:0 | 2831.509 | milligram |
| fatty acid isomers 18:1 | 2115.895 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 256.463 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 84.763 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 20.748 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.676 | milligram |
| cholesterol (GC) | 54.44 | milligram |
| sterols, total | 10.68 | milligram |
| tryptophan | 33.3 | milligram |
| myricetin | 920.1 | microgram |
| quercetin | 2175 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 4412. Fuente original.
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