Estados Unidos — USDA FoodData Central
Beets, canned, regular pack, solids and liquids
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (94)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Fluoride, F | 26.3 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 18:0 | 0 | G |
| PUFA 18:3 | 0.002 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Folate, DFE | 29 | UG |
| Sugars, Total | 6.53 | G |
| Carbohydrate, by difference | 7.14 | G |
| Energy | 30 | KCAL |
| Choline, total | 7.2 | MG |
| Betaine | 228.1 | MG |
| Vitamin A, IU | 23 | IU |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Folate, food | 29 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Energy | 126 | kJ |
| Protein | 0.73 | G |
| Vitamin A, RAE | 1 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Tryptophan | 0.01 | G |
| Threonine | 0.023 | G |
| Methionine | 0.009 | G |
| Phenylalanine | 0.023 | G |
| Tyrosine | 0.019 | G |
| Alanine | 0.03 | G |
| Glutamic acid | 0.213 | G |
| Glycine | 0.015 | G |
| Proline | 0.02 | G |
| Vitamin C, total ascorbic acid | 2.8 | MG |
| Isoleucine | 0.024 | G |
| Leucine | 0.034 | G |
| Lysine | 0.029 | G |
| Cystine | 0.01 | G |
| Valine | 0.028 | G |
| Arginine | 0.021 | G |
| Histidine | 0.011 | G |
| Aspartic acid | 0.058 | G |
| Serine | 0.029 | G |
| Fatty acids, total saturated | 0.011 | G |
| Fatty acids, total monounsaturated | 0.013 | G |
| Fatty acids, total polyunsaturated | 0.025 | G |
| MUFA 18:1 | 0.013 | G |
| PUFA 18:2 | 0.023 | G |
| SFA 16:0 | 0.011 | G |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Niacin | 0.151 | MG |
| Pantothenic acid | 0.15 | MG |
| Vitamin B-6 | 0.055 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.038 | MG |
| Folate, total | 29 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Selenium, Se | 0.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Zinc, Zn | 0.34 | MG |
| Calcium, Ca | 18 | MG |
| Potassium, K | 159 | MG |
| Sucrose | 5.25 | G |
| Glucose | 0.28 | G |
| Maltose | 0 | G |
| Water | 91.3 | G |
| Total lipid (fat) | 0.09 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Ash | 0.74 | G |
| Fructose | 0.2 | G |
| Lactose | 0 | G |
| Galactose | 0.8 | G |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 0.73 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 15 | MG |
| Sodium, Na | 143 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.411 | MG |
| Carotene, beta | 14 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169147. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Beets, canned, regular pack, solids and liquids? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.