Estados Unidos — USDA FoodData Central
Beef, variety meats and by-products, brain, cooked, pan-fried
Composición nutricional por 100 g · Beef Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 820 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 6 | UG |
| Selenium, Se | 26 | UG |
| Protein | 12.57 | G |
| Ash | 1.58 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.22 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 386 | MG |
| Sodium, Na | 158 | MG |
| Copper, Cu | 0.22 | MG |
| Manganese, Mn | 0.032 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 3.3 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.26 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 15.2 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.103 | G |
| Threonine | 0.597 | G |
| Methionine | 0.261 | G |
| Phenylalanine | 0.635 | G |
| Tyrosine | 0.446 | G |
| Alanine | 0.696 | G |
| Glutamic acid | 1.534 | G |
| Glycine | 0.593 | G |
| Proline | 0.521 | G |
| Cholesterol | 1995 | MG |
| Fatty acids, total saturated | 3.74 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.07 | G |
| PUFA 22:6 n-3 (DHA) | 0.67 | G |
| MUFA 16:1 | 0.11 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.29 | G |
| Phytosterols | 0 | MG |
| Total lipid (fat) | 15.83 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 196 | KCAL |
| Water | 70.75 | G |
| Calcium, Ca | 9 | MG |
| SFA 18:0 | 1.62 | G |
| MUFA 18:1 | 3.47 | G |
| PUFA 18:2 | 0.84 | G |
| PUFA 18:3 | 0.05 | G |
| PUFA 20:4 | 0.29 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.24 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.98 | G |
| Fatty acids, total polyunsaturated | 2.31 | G |
| Niacin | 3.78 | MG |
| Pantothenic acid | 0.57 | MG |
| Vitamin B-6 | 0.39 | MG |
| Potassium, K | 354 | MG |
| Zinc, Zn | 1.35 | MG |
| Isoleucine | 0.487 | G |
| Leucine | 0.943 | G |
| Lysine | 0.752 | G |
| Cystine | 0.223 | G |
| Valine | 0.617 | G |
| Arginine | 0.686 | G |
| Histidine | 0.32 | G |
| Aspartic acid | 1.126 | G |
| Serine | 0.728 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.98 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168623. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Beef, variety meats and by-products, brain, cooked, pan-fried? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.