Japón — MEXT STDT
Beef products, beef jerky
Composición nutricional por 100 g · Meats.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (43)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 315 | kcal/100 g |
| Energy (kJ) | 1318 | kJ/100 g |
| Water | 24.4 | g/100 g |
| Protein, calculated from reference nitrogen | 54.8 | g/100 g |
| Lipid | 7.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 5.8 | g/100 g |
| Fatty acid, saturated | 2.11 | g/100 g |
| Fatty acid, mono-unsaturated | 2.7 | g/100 g |
| Fatty acid, poly-unsaturated | 0.69 | g/100 g |
| Cholesterol | 150 | mg/100 g |
| Carbohydrate, total, calculated by difference | 6.4 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 6.6 | g/100 g |
| Sodium | 1900 | mg/100 g |
| Potassium | 760 | mg/100 g |
| Calcium | 13 | mg/100 g |
| Magnesium | 54 | mg/100 g |
| Phosphorus | 420 | mg/100 g |
| Iron | 6.4 | mg/100 g |
| Zinc | 8.8 | mg/100 g |
| Copper | 0.25 | mg/100 g |
| Manganese | 0.13 | mg/100 g |
| Retinol | 5 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 5 | µg/100 g |
| Vitamin D | 0.3 | µg/100 g |
| alpha-Tocopherol | 2.2 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.2 | mg/100 g |
| delta-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 8 | µg/100 g |
| Thiamin | 0.13 | mg/100 g |
| Riboflavin | 0.45 | mg/100 g |
| Niacin | 11.8 | mg/100 g |
| Vitamin B-6 | 0.85 | mg/100 g |
| Vitamin B-12 | 3.5 | µg/100 g |
| Folate | 12 | µg/100 g |
| Pantothenic acid | 1.25 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 4.8 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 11107. Fuente original.
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