Estados Unidos — USDA FoodData Central
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Composición nutricional por 100 g · Beef Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (77)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 21.9 | G |
| Ash | 1.11 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 512 | kJ |
| Fiber, total dietary | 0 | G |
| Cholesterol | 54 | MG |
| Fatty acids, total trans | 0.126 | G |
| Fatty acids, total saturated | 1.601 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.079 | G |
| SFA 22:0 | 0.005 | G |
| MUFA 14:1 | 0.012 | G |
| MUFA 16:1 | 0.093 | G |
| PUFA 20:5 n-3 (EPA) | 0.026 | G |
| PUFA 22:5 n-3 (DPA) | 0.039 | G |
| SFA 17:0 | 0.046 | G |
| MUFA 18:1 c | 1.284 | G |
| PUFA 18:2 n-6 c,c | 0.148 | G |
| Fatty acids, total trans-monoenoic | 0.102 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 | G |
| PUFA 18:3i | 0.005 | G |
| Iron, Fe | 2.53 | MG |
| Sodium, Na | 60 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Tryptophan | 0.251 | G |
| Threonine | 0.992 | G |
| Methionine | 0.639 | G |
| Phenylalanine | 0.854 | G |
| Tyrosine | 0.777 | G |
| Alanine | 1.266 | G |
| Glutamic acid | 3.566 | G |
| Glycine | 0.975 | G |
| Proline | 0.901 | G |
| Total lipid (fat) | 3.87 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 122 | KCAL |
| Water | 74.1 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 5 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Isoleucine | 0.959 | G |
| Leucine | 1.813 | G |
| Lysine | 1.97 | G |
| Cystine | 0.233 | G |
| Valine | 1.013 | G |
| Arginine | 1.473 | G |
| Histidine | 0.722 | G |
| Aspartic acid | 2.016 | G |
| Serine | 0.86 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.005 | G |
| SFA 16:0 | 0.843 | G |
| SFA 18:0 | 0.597 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 1.385 | G |
| PUFA 18:2 | 0.166 | G |
| PUFA 18:3 | 0.045 | G |
| PUFA 20:4 | 0.062 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.005 | G |
| Fatty acids, total monounsaturated | 1.495 | G |
| Fatty acids, total polyunsaturated | 0.338 | G |
| SFA 15:0 | 0.016 | G |
| TFA 18:1 t | 0.102 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| Fatty acids, total trans-polyenoic | 0.024 | G |
| Hydroxyproline | 0.111 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171734. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.