Canadá — Canadian Nutrient File
Beans, pink, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (91)
| Nutriente | Valor | Unidad |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 18:0 | 0.018 | g |
| 18:1 | 0.098 | g |
| Fatty acids, monounsaturated, total | 0.098 | g |
| Riboflavin | 0.192 | mg |
| Tocopherol, alpha | 0.21 | mg |
| 18:3 | 0.222 | g |
| 18:3n3cccn-3 | 0.222 | g |
| Cystine | 0.228 | g |
| Tryptophan | 0.248 | g |
| 18:2 | 0.265 | g |
| 16:0 | 0.274 | g |
| Fatty acids, saturated, total | 0.292 | g |
| Methionine | 0.315 | g |
| Fatty acids, polyunsaturated, total | 0.487 | g |
| Vitamin B-6 | 0.527 | mg |
| Histidine | 0.583 | g |
| Tyrosine | 0.59 | g |
| Thiamin | 0.772 | mg |
| Copper, Cu | 0.81 | mg |
| Glycine | 0.818 | g |
| Alanine | 0.878 | g |
| Threonine | 0.882 | g |
| Proline | 0.889 | g |
| Isoleucine | 0.925 | g |
| Pantothenic acid | 0.997 | mg |
| Valine | 1.096 | g |
| Total Fat | 1.13 | g |
| Phenylalanine | 1.133 | g |
| Serine | 1.14 | g |
| Arginine | 1.298 | g |
| Manganese, Mn | 1.376 | mg |
| Lysine | 1.438 | g |
| Leucine | 1.673 | g |
| Niacin | 1.892 | mg |
| Sugars, total | 2.14 | g |
| Aspartic acid | 2.535 | g |
| Zinc, Zn | 2.55 | mg |
| Glutamic acid | 3.195 | g |
| Ash | 3.66 | g |
| Vitamin K | 5.7 | µg |
| Niacin equivalents | 6.02533 | NE |
| Iron, Fe | 6.77 | mg |
| Sodium, Na | 8 | mg |
| Moisture | 10.06 | g |
| Fibre, total dietary | 12.7 | g |
| Selenium, Se | 13 | µg |
| Protein | 20.96 | g |
| Carbohydrate | 64.19 | g |
| Choline, total | 67.2 | mg |
| Calcium, Ca | 130 | mg |
| Magnesium, Mg | 182 | mg |
| Energy (kcal) | 343 | kCal |
| Phosphorus, P | 415 | mg |
| Folacin, total | 463 | µg |
| Folate, naturally occurring | 463 | µg |
| Dietary folate equivalents, DFE | 463 | µg |
| Energy (kJ) | 1435 | kJ |
| Potassium, K | 1464 | mg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3267. Fuente original.
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