Canadá — Canadian Nutrient File
Beans, adzuki, boiled
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (67)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:1 | 0.009 | g |
| Fatty acids, monounsaturated, total | 0.009 | g |
| 18:2 | 0.021 | g |
| Fatty acids, polyunsaturated, total | 0.021 | g |
| Fatty acids, saturated, total | 0.036 | g |
| Riboflavin | 0.064 | mg |
| Cystine | 0.07 | g |
| Tryptophan | 0.072 | g |
| Methionine | 0.079 | g |
| Vitamin B-6 | 0.096 | mg |
| Total Fat | 0.1 | g |
| Thiamin | 0.115 | mg |
| Histidine | 0.198 | g |
| Tyrosine | 0.224 | g |
| Threonine | 0.255 | g |
| Glycine | 0.286 | g |
| Copper, Cu | 0.298 | mg |
| Isoleucine | 0.3 | g |
| Proline | 0.331 | g |
| Serine | 0.369 | g |
| Valine | 0.387 | g |
| Phenylalanine | 0.398 | g |
| Pantothenic acid | 0.43 | mg |
| Alanine | 0.439 | g |
| Arginine | 0.486 | g |
| Lysine | 0.567 | g |
| Manganese, Mn | 0.573 | mg |
| Leucine | 0.632 | g |
| Niacin | 0.717 | mg |
| Aspartic acid | 0.891 | g |
| Glutamic acid | 1.173 | g |
| Selenium, Se | 1.2 | µg |
| Ash | 1.33 | g |
| Zinc, Zn | 1.77 | mg |
| Niacin equivalents | 1.917 | NE |
| Iron, Fe | 2 | mg |
| Beta carotene | 2.4 | µg |
| Fibre, total dietary | 7.3 | g |
| Protein | 7.52 | g |
| Sodium, Na | 8 | mg |
| Carbohydrate | 24.77 | g |
| Calcium, Ca | 28 | mg |
| Magnesium, Mg | 52 | mg |
| Moisture | 66.29 | g |
| Folacin, total | 121 | µg |
| Folate, naturally occurring | 121 | µg |
| Dietary folate equivalents, DFE | 121 | µg |
| Energy (kcal) | 128 | kCal |
| Phosphorus, P | 168 | mg |
| Potassium, K | 532 | mg |
| Energy (kJ) | 536 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3244. Fuente original.
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