Reino Unido — CoFID
Barley, pearl, raw
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (115)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.83 | |
| Water | 10.6 | g |
| Total nitrogen | 1.35 | g |
| Protein | 7.9 | g |
| Fat | 1.7 | g |
| Carbohydrate | 83.6 | g |
| Energy (kcal) | 360 | kcal |
| Energy (kJ) | 1535 | kJ |
| Starch | 83.6 | g |
| Lactose | 0 | g |
| n-6 poly /100g food | 0.7 | g |
| n-3 poly /100g food | 0.07 | g |
| cis-Mono FA /100g Food | 0.14 | g |
| cis-Poly FA /100g Food | 0.77 | g |
| Sat FA excl Br /100g food | 0.29 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Trans FAs /100g FA | 0 | g |
| Trans FAs /100g food | 0 | g |
| Sodium | 3 | mg |
| Potassium | 270 | mg |
| Calcium | 20 | mg |
| Magnesium | 65 | mg |
| Phosphorus | 210 | mg |
| Iron | 3 | mg |
| Copper | 0.4 | mg |
| Zinc | 2.1 | mg |
| Chloride | 110 | mg |
| Manganese | 1.3 | mg |
| Selenium | 1 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.4 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 2.5 | mg |
| Tryptophan/60 | 2.3 | mg |
| Niacin equivalent | 4.8 | mg |
| Vitamin B6 | 0.22 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 20 | µg |
| Pantothenate | 0.5 | mg |
| Vitamin C | 0 | mg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 0 | g |
| C8:0 /100g FA | 0 | g |
| C10:0 /100g FA | 0 | g |
| C12:0 ex Br /100g FA | 0 | g |
| C15:0 ex Br /100g FA | 0 | g |
| C17:0 ex Br /100g FA | 0 | g |
| C20:0 ex Br /100g FA | 0 | g |
| C22:0 ex Br /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C8:0 /100g food | 0 | g |
| C10:0 /100g food | 0 | g |
| C12:0 ex Br /100g food | 0 | g |
| C15:0 ex Br /100g food | 0 | g |
| C16:0 ex Br /100g food | 0.29 | g |
| C17:0 ex Br /100g food | 0 | g |
| C20:0 ex Br /100g food | 0 | g |
| C22:0 ex Br /100g food | 0 | g |
| C24:0 ex Br /100g food | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0 | g |
| cis C14:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 0.1 | g |
| cis C17:1 /100g FA | 0 | g |
| cis C18:1 /100g FA | 11.8 | g |
| cis/trans C18:1n-9 /100g FA | 11.8 | g |
| cis/trans C18:1n-7 /100g FA | 0 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 0 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| cis C17:1 /100g food | 0 | g |
| cis C18:1 /100g food | 0.14 | g |
| cis/trans C18:1n-9 /100g food | 0.14 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| cis C20:1 /100g food | 0 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0 | g |
| cis n-6 C18:2 /100g FA | 57.4 | g |
| cis n-3 C18:3 /100g FA | 6.1 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-6 C20:3 /100g FA | 0 | g |
| cis n-6 C20:4 /100g FA | 0 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0 | g |
| cis n-6 C18:2 /100g food | 0.7 | g |
| cis n-3 C18:3 /100g food | 0.07 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0 | g |
| Total sugars | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Maltose | — | g |
| C14:0 ex Br /100g food | — | g |
| C18:0 ex Br /100g food | — | g |
| cis C20:1 /100g FA | — | g |
| cis C16:1 /100g food | — | g |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 11-002. Fuente original.
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