Reino Unido — CoFID
Avocado, Hass, flesh only
Composición nutricional por 100 g · Fruit.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (57)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 71.5 | g |
| Total nitrogen | 0.29 | g |
| Protein | 1.8 | g |
| Fat | 17.4 | g |
| Carbohydrate | 1.7999999999999998 | g |
| Energy (kcal) | 171 | kcal |
| Energy (kJ) | 703 | kJ |
| Oligosaccharide | 1.4 | g |
| Total sugars | 0.4 | g |
| Glucose | 0.2 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 3.4 | g |
| AOAC fibre | 3.1 | g |
| Satd FA /100g fd | 4.15 | g |
| Mono FA /100g food | 9.98 | g |
| Poly FA /100g food | 2.3 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 7 | mg |
| Potassium | 583 | mg |
| Calcium | 19 | mg |
| Magnesium | 27 | mg |
| Phosphorus | 57 | mg |
| Iron | 0.51 | mg |
| Copper | 0.25 | mg |
| Zinc | 0.6 | mg |
| Chloride | 17 | mg |
| Manganese | 0.28 | mg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 16 | µg |
| Retinol Equivalent | 3 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 2.19 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.1 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 2.5 | mg |
| Vitamin B6 | 0.3 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 31 | µg |
| Pantothenate | 1.34 | mg |
| Biotin | 2.4 | µg |
| Vitamin C | 1 | mg |
| Alpha-carotene | 4 | µg |
| Beta-carotene | 14 | µg |
| Alpha-tocopherol | 1.74 | mg |
| Beta-tocopherol | 1.07 | mg |
| Gamma-tocopherol | 0.22 | mg |
| Starch | — | g |
| Sucrose | — | g |
| Selenium | — | µg |
| Cryptoxanthins | — | µg |
| Delta-tocopherol | — | mg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 14-386. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Avocado, Hass, flesh only? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
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