Estados Unidos — USDA FoodData Central
Asparagus, canned, no salt added, solids and liquids
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (78)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Protein | 1.8 | G |
| Ash | 1.22 | G |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 0.6 | MG |
| Sodium, Na | 26 | MG |
| Vitamin C, total ascorbic acid | 16.5 | MG |
| Calcium, Ca | 15 | MG |
| Potassium, K | 172 | MG |
| Total lipid (fat) | 0.18 | G |
| Water | 94.32 | G |
| Retinol | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 1 | G |
| Carbohydrate, by difference | 2.48 | G |
| Energy | 15 | KCAL |
| Vitamin E (alpha-tocopherol) | 0.29 | MG |
| Folate, DFE | 85 | UG |
| Lutein + zeaxanthin | 595 | UG |
| SFA 16:0 | 0.037 | G |
| SFA 18:0 | 0.003 | G |
| MUFA 18:1 | 0.005 | G |
| PUFA 18:2 | 0.075 | G |
| PUFA 18:3 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.006 | G |
| Fatty acids, total polyunsaturated | 0.079 | G |
| Fatty acids, total saturated | 0.041 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.001 | G |
| MUFA 16:1 | 0.001 | G |
| Vitamin A, RAE | 39 | UG |
| Carotene, beta | 465 | UG |
| Carotene, alpha | 0 | UG |
| Energy | 62 | kJ |
| Vitamin A, IU | 776 | IU |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 23 | UG |
| Vitamin K (phylloquinone) | 39 | UG |
| Folate, food | 85 | UG |
| Fatty acids, total trans | 0 | G |
| Copper, Cu | 0.107 | MG |
| Manganese, Mn | 0.152 | MG |
| Magnesium, Mg | 9 | MG |
| Phosphorus, P | 38 | MG |
| Tryptophan | 0.018 | G |
| Threonine | 0.05 | G |
| Methionine | 0.017 | G |
| Phenylalanine | 0.043 | G |
| Tyrosine | 0.029 | G |
| Alanine | 0.085 | G |
| Glutamic acid | 0.295 | G |
| Glycine | 0.058 | G |
| Proline | 0.096 | G |
| Cholesterol | 0 | MG |
| Thiamin | 0.054 | MG |
| Riboflavin | 0.089 | MG |
| Folate, total | 85 | UG |
| Vitamin B-12 | 0 | UG |
| Isoleucine | 0.066 | G |
| Leucine | 0.078 | G |
| Lysine | 0.085 | G |
| Cystine | 0.021 | G |
| Valine | 0.069 | G |
| Arginine | 0.084 | G |
| Histidine | 0.028 | G |
| Aspartic acid | 0.209 | G |
| Serine | 0.069 | G |
| Zinc, Zn | 0.47 | MG |
| Niacin | 0.851 | MG |
| Pantothenic acid | 0.124 | MG |
| Vitamin B-6 | 0.098 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.6 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169314. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Asparagus, canned, no salt added, solids and liquids? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.