Canadá — Canadian Nutrient File
Apple, Red Delicious, raw, with skin
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Selenium, Se | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0.001 | g |
| Methionine | 0.001 | g |
| Cystine | 0.001 | g |
| Tyrosine | 0.001 | g |
| Histidine | 0.005 | g |
| Threonine | 0.006 | g |
| Isoleucine | 0.006 | g |
| Arginine | 0.006 | g |
| Proline | 0.006 | g |
| Phenylalanine | 0.007 | g |
| Glycine | 0.009 | g |
| Serine | 0.011 | g |
| Valine | 0.012 | g |
| Alanine | 0.012 | g |
| Leucine | 0.013 | g |
| Lysine | 0.013 | g |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.025 | mg |
| Glutamic acid | 0.026 | g |
| Copper, Cu | 0.027 | mg |
| Vitamin B-6 | 0.034 | mg |
| Manganese, Mn | 0.034 | mg |
| Zinc, Zn | 0.04 | mg |
| Starch | 0.05 | g |
| Pantothenic acid | 0.051 | mg |
| Aspartic acid | 0.073 | g |
| Niacin | 0.075 | mg |
| Niacin equivalents | 0.09167 | NE |
| Iron, Fe | 0.11 | mg |
| Ash | 0.14 | g |
| Total Fat | 0.2 | g |
| Tocopherol, alpha | 0.24 | mg |
| Protein | 0.27 | g |
| Sodium, Na | 1 | mg |
| Sucrose | 1.86 | g |
| Fibre, total dietary | 2.3 | g |
| Vitamin K | 2.6 | µg |
| Glucose | 2.71 | g |
| Retinol activity equivalents, RAE | 3 | µg |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Choline, total | 3.4 | mg |
| Magnesium, Mg | 5 | mg |
| Fructose | 5.9 | g |
| Calcium, Ca | 6 | mg |
| Sugars, total | 10.48 | g |
| Phosphorus, P | 12 | mg |
| Beta cryptozanthin | 12 | µg |
| Carbohydrate | 14.06 | g |
| Beta carotene | 27 | µg |
| Lutein and zeaxanthin | 31 | µg |
| Energy (kcal) | 59 | kCal |
| Moisture | 85.33 | g |
| Potassium, K | 104 | mg |
| Energy (kJ) | 247 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7214. Fuente original.
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